Background: good and healthy eating.

%20but%20what%20is%20good%20food?%20When%20do%20you%20eat%20good,%20what%20are%20the%20rules?%20You%20have%20so%20much%20di%20ë%20at,%20so%20many%20people%20you%20can%20tell%20what%20good%20food%20is.%20And%20there%20is%20often%20so%20much%20difference%20in%20all%20those%20stories.%20Is%20this%20the%20last%20few%20years%20by%20different%20media%20only%20get%20worse.%20On%20television%20and%20in%20magazines%20is%20doodgegooit%20you%20with%20advertisements%20with%20terms%20such%20as%20light,%20healthy,%20sugar%20free,%20high%20fiber,%20extra%20calcium%20and%20so%20on.%20You%20know%20of%20craziness%20no%20longer%20what%20you%20should%20buy%20to%20not%20FAT%20or%20unhealthy%20to%20be.%20You%20should%20now%20bypass%20and%20only%20light%20products%20all%20fat%20food?%20Can%20you%20still%20eat%20sugar%20and%20can%20get%20better%20with%20pro-extra-fiber-superfit%20cornflakes%20with%20o%%20fat%20milk%20breakfast%20or%20a%20cheese%20sandwich%20yet?%20And%20why%20is%20a%20healthy%20roll%20suddenly%20no%20longer%20healthy?%20You%20need%20with%20as%20much%20into%20account.%20Your%20body%20all%20sorts%20of%20nutrients.%20Dairy,%20fruit,%20vegetables,%20fiber,%20minerals,%20calorie%20ë%20n,%20fats,%20proteins,%20all%20words%20having%20to%20do%20with%20food.%20And%20all%20of%20them%20are%20needed,%20not%20too%20little,%20not%20too%20much.%20Actually%20it’s%20very%20simple,%20because%20all%20é%20where%20t%20stands%20for,%20is%20not%20good.%20Sugar%20and%20fat%20is%20good,%20as%20long%20as%20it’s%20not%20too%20much%20or%20too%20little.%20A%20sandwich%20is%20really%20healthy,%20so%20long%20there%20but%20not%20too%20much%20fat%20and%20too%20little%20on%20cheese%20is%20vegetable.%20Simple%20so.%20What%20many%20people%20forget%20is%20that%20eating%20a%20large%20impact%20on%20your%20mood,%20you%20can%20eat%20good,%20you’ll%20feel%20a%20lot%20better%20if%20when%20you%20don’t%20eat%20properly.%20Also%20the%20other%20way%20around%20works%20this%20way:%20do%20you%20feel%20rotten,%20then%20eat%20you%20often%20less%20well/unhealthier.%20This%20can,%20in%20turn,%20related%20to%20a%20positive%20and%20negative%20self-image.%20You%20have%20a%20positive%20self-image%20and%20a%20healthy%20body%20image,%20then%20you%20will%20have%20more%20positive%20attention%20to%20your%20body%20and%20nutrition%20spending,%20as%20if%20this%20is%20negative.%20In%20this%20way,%20so%20a%20positive%20or%20negative%20circle.%20Too%20little%20food,%20find%20your%20body%20not%20like%20it.%20You%20will%20also%20see%20that%20you%20are%20really%20not%20happy.%20Women%20who%20are%20on%20a%20diet%20are%20often%20a%20lot%20quicker%20ge%20ï%20rriteerd.%20Girls%20with%20anorexia%20often%20have%20little%20feeling%20and%20a%20depressed%20mood.%20Your%20body%20gives%20so%20really,%20what%20he%20wants%20and%20does%20not%20want.%20Too%20much%20food%20is%20not%20good%20for%20your%20body%20and%20your%20mood.%20You%20will%20be%20tired%20of%20it%20and%20is%20often%20faster%20and%20less%20good%20in%20your%20own%20skin.%20That%20is%20why%20it%20is%20very%20important%20for%20your%20body%20é%20n%20your%20mind,%20that%20you%20have%20enough%20&%20healthy%20eating.%20And%20healthy%20is%20simply%20put:%20varied%20and%20everything%20like%20without%20the%20word%20t%20é%20sure.%20As%20long%20as%20you%20in%20addition%20for%20yourself%20a%20few%20basic%20rules%20persists,%20you%20are%20well%20on%20the%20right%20path.%20Enough%20bread,%20and%20a%20good%20hot%20meal.%20Three%20meals%20a%20day%20and%20three%20snacks%20a%20day.%20A%20little%20every%20day%20dairy%20and%20vegetables,%20enjoy%20a%20snack,%20and%20occasionally%20a%20n%20ó%20g%20tastier%20snack%20%20spoil%20Yourself%20for%20once%20a%20weekend,%20but%20the%20healthy%20ó%20ó%20k%20thread%20again%20know%20a%20good%20way%20to%20unwind.%20Learn%20to%20play%20around%20with%20it%20when%20you%20get%20there,%20you%20will%20see%20that%20you%20feel%20your%20every%20day%20feeling%20good.%20Are%20you%20proud%20of%20yourself,%20on%20your%20body,%20and%20there%20really%20isn’t%20a%20size%2036%20to%20have%20(!),%20therefore%20with%20proud%20to%20making%20sure%20good%20for.%20You’re%20not%20so%20proud%20of%20yourself%20and%20your%20body,%20try%20a%20little%20easier,%20by%20at%20least%20with%20respect%20to%20your%20body%20to%20go%20through%20to%20ensure%20good%20…%20that%20makes%20the%20step%20towards%20%20″%20being%20Proud%20to%20be%20me%20″%20again%20just%20what%20smaller!%20Feeling%20good,%20and%20meaning%20in%20life,%20feeling%20every%20day!%20Then%20you%20can%20enjoy%20é%20lke%20bite%20and%20every%20step%20you%20take,%20and%20that%20is%20as%20it%20should%20be!%20For%20more%20info%20about%20nutrition%20and%20be%20proud%20of%20yourself,%20go%20to%20www.proud2Bme.nl%20 %20This%20article%20is%20automatically%20posted%20by%20WP-Auto%20Post:%20Wordpress%20Auto%20Blog%20pluginAdd%20Custom%20Links,%20WP-Auto%20Post